Have you battled your weight your whole life? Are you sick and tired of losing and gaining the same 30, 40, or even 50 pounds over and over again? Do you wish there was a biblical solution to help you get unstuck? Are you ready to find victory and freedom from food once and for all? Far too many Christian women are stress-eating, doubting their self-worth, uncomfortable in their own skin, and feeling alone and worried that being overweight is something they will always battle. They don’t believe in the identity of who God says they are or that victory is for them. In this podcast, you will find biblical and healing solutions to set you free from the chains of emotional eating, obsessive thoughts around food, and the lies that have been keeping you stuck in the cycle of shame and hopelessness. My mission is to equip you to lose weight fast while healing your relationship with food and restoring your identity in Christ. If you’re ready to redeem the time wasted on worldly solutions in exchange for biblical weapons for weight loss and a closer walk with God, then you’re in the right place! Hey Beloved, I’m Heidi. A Jesus-loving wife, work-from-home mom, daughter of the king, and sister-Christian friend. I totally gave up during my 4th pregnancy after a lifelong battle with my weight. Years of effort, discipline, money, and energy went down the drain. I was sick and tired of yo-yo dieting and the obsessive thoughts about food and my body image, and losing and gaining the same 40-60 pounds over and over. Shame didn’t care that I was pregnant four of those times. My body was morphing and there wasn’t anything I could do about it. Having success only to gain it back throughout pregnancies or during stressful seasons of life had done a real number on my self-esteem and my confidence. I wasn’t taking risks in my business, I wasn’t living out my true calling and owning it, and I was stuck in relationships because I was being so protective with my heart. After so many failed attempts and no motivation to try again, I was seriously doubting my ability to create lasting change in my life. I knew I would not be able to rely on my own strength and honestly, I didn’t even want to. I knew I couldn’t do it by myself. BUT GOD. He is my redeemer. He’s been recovering my heart, restoring my soul, renewing my health, and rebuilding my identity in Him. After years of giving up, He exchanged my sorrow for joy and freedom with food. I’m grateful to be able to share my experience and process of releasing almost 50lbs of excess weight with others so they too can journey with Him and access the blueprint He’s laid out before me. If you’re ready to stop going through the motions and take your health and wellness next level… Willing to let God transform your thinking, heal your wounded soul and unlock your true potential… Ready to live a more fulfilled life... healthy, healed, and holy - then this is the podcast for you! Dust off your Bible and grab that green smoothie as we heal your way to weight loss so you can get back to doing the things you love! CONNECT ＞＞＞ support@coveredbeloved.com COMMUNITY ＞＞＞ facebook.com/groups/biblicalweightlossblueprint LISTEN ＞＞＞ iTunes: tinyurl.com/coveredbeloved WEBSITE ＞＞＞ heidibramm.com ESSENTIAL OILS ＞＞＞ bit.ly/oilsmadeeasyworkshop INNER HEALING ＞＞＞ bit.ly/innerhearthealing GOD’S GIRLS CARDS ＞＞＞ bit.ly/godsgirlscards
Episodes
Tuesday May 18, 2021
Tuesday May 18, 2021
Do you set time aside to spend with God? If not, then listen up! There’s nothing more important than spending some quality time with God as a kingdom mom.
In this episode, Heidi talks about simple ways to create more quality time with God throughout your day. She shares some of her personal favorite ways to be engaged with God while still going about your daily activities.
Listen in to learn the importance of having time with Jesus to build relationship and connect on a deeper spiritual level.
“We can take in all this information and have all of this head knowledge, but we have to take the time to just take a step back and look at how can I apply this Lord help me to apply this in my life? And what areas of my life does this relate to? And how can I take action? How can I take that next step forward, to make this word, this knowledge become a part of me?” ~ Heidi Bramm
Top Takeaways:
- Have an intentional and conscious activity that allows you to engage with God.
- The importance of setting time aside to connect with God on a spiritually deeper level.
What you will learn:
- [5:37] Morning. How Heidi goes through a body scan and engages with Spirit while lifting others.
- [7:39] Afternoon. The more awake time where she consciously spends with God.
- [8:48] Evening. This is the bible reading and prayer at bedtime before falling asleep.
- [10:40] Heidi narrates her own spiritual renewal experience with Jesus.
Relevant Links:
- Essential Oils Made Easy Virtual Workshop: heidibramm.com/resources
- Book With Heidi 45-min Holistic Strategy Session: message support@coveredbeloved.com or schedule at heidibramm.com
- Heidi’s Favorite Spiritual Growth Resources: bit.ly/SpiritualGrowthLinks
__________________
FREE INNER HEART HEALING SESSIONS
Have emotional hurts that aren’t yet healed? Living with broken-heartedness to one degree or another? Soul wounds can manifest in many ways including sadness, anger, depression, fear, anxiety, un-forgiveness, disunity, self-rejection, and self-hatred. The Lord is after the whole heart in connection and in relationship with Him.
For a limited-time, I am offering free prophetic heart healing sessions to meet my mentorship requirements. BOOK your free Prophetic Heart Healing session at calendly.com/healthywholemom
__________________
WORK WITH HEIDI
- CONNECT >>> support@coveredbeloved.com
- COMMUNITY >>> facebook.com/groups/coveredbeloved
- LISTEN >>> iTunes: tinyurl.com/coveredbeloved
- WEBSITE >>> heidibramm.com
- ESSENTIAL OILS >>> bit.ly/oilsmadeeasyworkshop
- PROPHETIC HEART HEALING >>> bit.ly/prophetichearthealing
- GOD'S GIRLS CARDS >>> bit.ly/godsgirlscards
__________________
MONTHLY GIVEAWAY -- RATE, REVIEW, AND SUBSCRIBE ON ITUNES TO ENTER TO WIN!
- Go to iTunes and rate Covered Beloved with 5 stars, then click to leave a written review (be sure to screenshot it before you submit or you won't be able to view it!)
- Subscribe to the podcast!
- SHARE your screenshot review in your IG stories, or share an episode screenshot, talk about why you loved the episode, or mention this give-a-way AND be sure to TAG me @heidibramm and #CoveredBeloved (This is how I will see and save your entry).
You can enter multiple times per month! If you’ve already left a review, share a screenshot of a recently listened-to episode and why you loved it. You’ll also get a BONUS entry by joining the FB group! So many chances to win beloved!
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.