Have you battled your weight your whole life? Are you sick and tired of losing and gaining the same 30, 40, or even 50 pounds over and over again? Do you wish there was a biblical solution to help you get unstuck? Are you ready to find victory and freedom from food once and for all? Far too many Christian women are stress-eating, doubting their self-worth, uncomfortable in their own skin, and feeling alone and worried that being overweight is something they will always battle. They don’t believe in the identity of who God says they are or that victory is for them. In this podcast, you will find biblical and healing solutions to set you free from the chains of emotional eating, obsessive thoughts around food, and the lies that have been keeping you stuck in the cycle of shame and hopelessness. My mission is to equip you to lose weight fast while healing your relationship with food and restoring your identity in Christ. If you’re ready to redeem the time wasted on worldly solutions in exchange for biblical weapons for weight loss and a closer walk with God, then you’re in the right place! Hey Beloved, I’m Heidi. A Jesus-loving wife, work-from-home mom, daughter of the king, and sister-Christian friend. I totally gave up during my 4th pregnancy after a lifelong battle with my weight. Years of effort, discipline, money, and energy went down the drain. I was sick and tired of yo-yo dieting and the obsessive thoughts about food and my body image, and losing and gaining the same 40-60 pounds over and over. Shame didn’t care that I was pregnant four of those times. My body was morphing and there wasn’t anything I could do about it. Having success only to gain it back throughout pregnancies or during stressful seasons of life had done a real number on my self-esteem and my confidence. I wasn’t taking risks in my business, I wasn’t living out my true calling and owning it, and I was stuck in relationships because I was being so protective with my heart. After so many failed attempts and no motivation to try again, I was seriously doubting my ability to create lasting change in my life. I knew I would not be able to rely on my own strength and honestly, I didn’t even want to. I knew I couldn’t do it by myself. BUT GOD. He is my redeemer. He’s been recovering my heart, restoring my soul, renewing my health, and rebuilding my identity in Him. After years of giving up, He exchanged my sorrow for joy and freedom with food. I’m grateful to be able to share my experience and process of releasing almost 50lbs of excess weight with others so they too can journey with Him and access the blueprint He’s laid out before me. If you’re ready to stop going through the motions and take your health and wellness next level… Willing to let God transform your thinking, heal your wounded soul and unlock your true potential… Ready to live a more fulfilled life... healthy, healed, and holy - then this is the podcast for you! Dust off your Bible and grab that green smoothie as we heal your way to weight loss so you can get back to doing the things you love! CONNECT ＞＞＞ support@coveredbeloved.com COMMUNITY ＞＞＞ facebook.com/groups/biblicalweightlossblueprint LISTEN ＞＞＞ iTunes: tinyurl.com/coveredbeloved WEBSITE ＞＞＞ heidibramm.com ESSENTIAL OILS ＞＞＞ bit.ly/oilsmadeeasyworkshop INNER HEALING ＞＞＞ bit.ly/innerhearthealing GOD’S GIRLS CARDS ＞＞＞ bit.ly/godsgirlscards
Episodes
Wednesday Jun 30, 2021
Wednesday Jun 30, 2021
Do you want to live your best life during summer? Do you want to reduce the itchiness, swelling, oozing, bleeding, blistering, burns, and much more issues that come with summertime? Then have no fear, essential oils are here!
In this episode, Heidi talks about the 10 essential oils you MUST have in your summer first aid travel kit and their uses. Listen in to learn how to mix, layer, and apply different essential oils on your skin and that of your kids during summertime.
What you will learn:
- [4:22] The ten essential oils you shouldn’t miss in your summer first aid travel kit.
- [5:06] How to mix and use Roman Chamomile essential oil to heal a sting.
- [6:00] How to use Helichrysum to relieve minor bleeding.
- [6:25] Use a couple of drops of Lavender essential oil several times a day to heal blistering.
- [6:50] How to use drops of Basil or Lavender oil to relieve bug bites itchiness.
- [7:10] Use either Tea Tree, Frankincense, or Lavender oil individually to heal minor burns.
- [8:16] How to mix Lavender with another natural oil to fix your chapped lips.
- [8:53] Start to help scrapes and cuts heal with Lavender oil
- [9:24] How to apply or take Peppermint oil to reduce the discomfort in your stomach area.
- [9:57] The different ways to use Peppermint oil for energy purposes.
- [10:55] How to layer and apply Lavender, Frankincense, and Peppermint oils to reduce occasional headaches.
- [11:32] How to reduce inflammation by using Lavender and Frankincense with or without water.
- [11:55] Use essential oils to reduce the impact of motion sickness.
- [14:17] Get to hear other mamas’ experiences with essential oils.
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WORK WITH HEIDI
- CONNECT >>> support@coveredbeloved.com
- COMMUNITY >>> https://www.facebook.com/groups/coveredbeloved
- LISTEN >>> iTunes: https://tinyurl.com/coveredbeloved
- WEBSITE >>> https://heidibramm.com
- ESSENTIAL OILS >>> https://bit.ly/oilsmadeeasyworkshop
- PROPHETIC HEART HEALING >>> https://bit.ly/prophetichearthealing
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