Have you battled your weight your whole life? Are you sick and tired of losing and gaining the same 30, 40, or even 50 pounds over and over again? Do you wish there was a biblical solution to help you get unstuck? Are you ready to find victory and freedom from food once and for all? Far too many Christian women are stress-eating, doubting their self-worth, uncomfortable in their own skin, and feeling alone and worried that being overweight is something they will always battle. They don’t believe in the identity of who God says they are or that victory is for them. In this podcast, you will find biblical and healing solutions to set you free from the chains of emotional eating, obsessive thoughts around food, and the lies that have been keeping you stuck in the cycle of shame and hopelessness. My mission is to equip you to lose weight fast while healing your relationship with food and restoring your identity in Christ. If you’re ready to redeem the time wasted on worldly solutions in exchange for biblical weapons for weight loss and a closer walk with God, then you’re in the right place! Hey Beloved, I’m Heidi. A Jesus-loving wife, work-from-home mom, daughter of the king, and sister-Christian friend. I totally gave up during my 4th pregnancy after a lifelong battle with my weight. Years of effort, discipline, money, and energy went down the drain. I was sick and tired of yo-yo dieting and the obsessive thoughts about food and my body image, and losing and gaining the same 40-60 pounds over and over. Shame didn’t care that I was pregnant four of those times. My body was morphing and there wasn’t anything I could do about it. Having success only to gain it back throughout pregnancies or during stressful seasons of life had done a real number on my self-esteem and my confidence. I wasn’t taking risks in my business, I wasn’t living out my true calling and owning it, and I was stuck in relationships because I was being so protective with my heart. After so many failed attempts and no motivation to try again, I was seriously doubting my ability to create lasting change in my life. I knew I would not be able to rely on my own strength and honestly, I didn’t even want to. I knew I couldn’t do it by myself. BUT GOD. He is my redeemer. He’s been recovering my heart, restoring my soul, renewing my health, and rebuilding my identity in Him. After years of giving up, He exchanged my sorrow for joy and freedom with food. I’m grateful to be able to share my experience and process of releasing almost 50lbs of excess weight with others so they too can journey with Him and access the blueprint He’s laid out before me. If you’re ready to stop going through the motions and take your health and wellness next level… Willing to let God transform your thinking, heal your wounded soul and unlock your true potential… Ready to live a more fulfilled life... healthy, healed, and holy - then this is the podcast for you! Dust off your Bible and grab that green smoothie as we heal your way to weight loss so you can get back to doing the things you love! CONNECT ＞＞＞ support@coveredbeloved.com COMMUNITY ＞＞＞ facebook.com/groups/biblicalweightlossblueprint LISTEN ＞＞＞ iTunes: tinyurl.com/coveredbeloved WEBSITE ＞＞＞ heidibramm.com ESSENTIAL OILS ＞＞＞ bit.ly/oilsmadeeasyworkshop INNER HEALING ＞＞＞ bit.ly/innerhearthealing GOD’S GIRLS CARDS ＞＞＞ bit.ly/godsgirlscards
Episodes
Tuesday Oct 12, 2021
Tuesday Oct 12, 2021
Did you know that certain pure essential oils blends are highly beneficial to your health? For you to achieve the full health effects of essential oils, you can either get them around you, on you, or in you.
In this episode, Heidi explains how to get essential oils around you, on you, or in you to achieve their full health benefits. Listen in to learn the importance of working with a tested and verified brand before consuming any essential oils.
“Synthetic adulterated essential oils will either produce no biological response in the body or they’ll have a negative response.” ~Heidi Bramm
Top Takeaways:
- Essential oils versatility and why you can’t go wrong with them.
- The importance of using essential oils from a company that ensures purity, consistency, and effectiveness.
- The importance of ensuring you’re using pure and unadulterated essential oil before consuming.
- Choose and start with 3 essential oils and preferably blends.
- The power of cinnamon, clove, and citrus essential oil blend for your immune boost.
What you will learn:
- Heidi shares her life before essential oils and how essential oils changed the lives of her family.
- Why you should ensure the quality of essential oils before using them.
- Get essential oils around you – ways to use them aromatically and when to use them.
- Get essential oils on you – how to dilute and mix them and when to use them.
- Get essential oils in you –when and how to consume essential oils.
- Heidi recommends 3 essential oils blends you should start with to get around, on, and in you.
- Why you should start with cinnamon, clove, and citrus essential oil blends.
Relevant Links:
- Favorite Greens Powder: https://tinyurl.com/nutridynfavorites
WORK WITH HEIDI
- CONNECT >>> support@coveredbeloved.com
- COMMUNITY >>> https://www.facebook.com/groups/coveredbeloved
- LISTEN >>> iTunes: https://tinyurl.com/coveredbeloved
- WEBSITE >>> https://heidibramm.com
- ESSENTIAL OILS >>> https://bit.ly/oilsmadeeasyworkshop
- INNER HEALING >>> https://bit.ly/prophetichearthealing
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BOOK INNER HEART HEALING SESSIONS
Have emotional hurts that aren’t yet healed? Living with broken-heartedness to one degree or another? Soul wounds can manifest in many ways including sadness, anger, depression, fear, anxiety, un-forgiveness, disunity, self-rejection, and self-hatred. The Lord is after the whole heart in connection and in relationship with Him.
BOOK single sessions online at heidibramm.com or message support@coveredbeloved.com for exclusive pricing on the Breakthrough Bundle and/or Deep Dive Bundle.
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FREE VIRTUAL WORKSHOP
Essential Oils Made Easy
A free, 45-minute workshop designed for people just starting to explore the potential of essential oils for health + wellness. My goal is to educate and empower you with the basics so that you can make an informed decision on whether essential oils are a good fit for you and your family!
Visit: bit.ly/oilsmadeeasyworkshop
Everyone that decides to work with me will qualify for VIP pricing and save 25% on all of their orders, receive access to continuing education, plus additional support in our online community, fun giveaways, and more!
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