Healthy, Healed & Holy - Christian Weight Loss, Lose Weight Fast, Find Food Freedom, Biblical Fasting, Intermittent Fasting, Inflammation, Overcome Emotional Eating, Inner Healing, Holistic Health
 

Healthy, Healed & Holy - Christian Weight Loss, Lose Weight Fast, Find Food Freedom, Biblical Fasting, Intermittent Fasting, Inflammation, Overcome Emotional Eating, Inner Healing, Holistic Health

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Have you battled your weight your whole life? Are you sick and tired of losing and gaining the same 30, 40, or even 50 pounds over and over again? Do you wish there was a biblical solution to help you get unstuck? Are you ready to find victory and freedom from food once and for all? Far too many Christian women are stress-eating, doubting their self-worth, uncomfortable in their own skin, and feeling alone and worried that being overweight is something they will always battle. They don’t believe in the identity of who God says they are or that victory is for them. In this podcast, you will find biblical and healing solutions to set you free from the chains of emotional eating, obsessive thoughts around food, and the lies that have been keeping you stuck in the cycle of shame and hopelessness. My mission is to equip you to lose weight fast while healing your relationship with food and restoring your identity in Christ. If you’re ready to redeem the time wasted on worldly solutions in exchange for biblical weapons for weight loss and a closer walk with God, then you’re in the right place! Hey Beloved, I’m Heidi. A Jesus-loving wife, work-from-home mom, daughter of the king, and sister-Christian friend. I totally gave up during my 4th pregnancy after a lifelong battle with my weight. Years of effort, discipline, money, and energy went down the drain. I was sick and tired of yo-yo dieting and the obsessive thoughts about food and my body image, and losing and gaining the same 40-60 pounds over and over. Shame didn’t care that I was pregnant four of those times. My body was morphing and there wasn’t anything I could do about it. Having success only to gain it back throughout pregnancies or during stressful seasons of life had done a real number on my self-esteem and my confidence. I wasn’t taking risks in my business, I wasn’t living out my true calling and owning it, and I was stuck in relationships because I was being so protective with my heart. After so many failed attempts and no motivation to try again, I was seriously doubting my ability to create lasting change in my life. I knew I would not be able to rely on my own strength and honestly, I didn’t even want to. I knew I couldn’t do it by myself. BUT GOD. He is my redeemer. He’s been recovering my heart, restoring my soul, renewing my health, and rebuilding my identity in Him. After years of giving up, He exchanged my sorrow for joy and freedom with food. I’m grateful to be able to share my experience and process of releasing almost 50lbs of excess weight with others so they too can journey with Him and access the blueprint He’s laid out before me. If you’re ready to stop going through the motions and take your health and wellness next level… Willing to let God transform your thinking, heal your wounded soul and unlock your true potential… Ready to live a more fulfilled life... healthy, healed, and holy - then this is the podcast for you! Dust off your Bible and grab that green smoothie as we heal your way to weight loss so you can get back to doing the things you love! CONNECT ＞＞＞ support@coveredbeloved.com COMMUNITY ＞＞＞ facebook.com/groups/biblicalweightlossblueprint LISTEN ＞＞＞ iTunes: tinyurl.com/coveredbeloved WEBSITE ＞＞＞ heidibramm.com ESSENTIAL OILS ＞＞＞ bit.ly/oilsmadeeasyworkshop INNER HEALING ＞＞＞ bit.ly/innerhearthealing GOD’S GIRLS CARDS ＞＞＞ bit.ly/godsgirlscards

Episodes

54 // Do You Know How to Dress for Success in Battle Against the Enemy? How to Stand, Claim + Fight for Your Victory with Food Struggles [Full Book Study]

Wednesday Nov 10, 2021

Wednesday Nov 10, 2021

Is your mind being shaped by God, or are you allowing the enemy to do it for you? The enemy’s plan is to kill, steal, and destroy, and that’s why he uses food to succeed in driving you away from the love of God. So, how then do you achieve victory from the bondage of food fixation?

 

In this episode, Heidi explains how you can dress for battle against the enemy and invite God to partner with you so you can claim victory. It is important you understand that your role is to stand and stand firm and be strong in the Lord and His power to overcome your food struggles. 

 

Listen in to learn about the enemy’s plan and shield yourself with faith and salvation. 

 

“When we aren’t in alignment with who God says we are, we are obviously more susceptible to the enemy’s lies.” ~Heidi Bramm”

 

Top Takeaways:

  • How to allow the Holy Spirit to lead you to new thoughts so you can transform your life fully.
  • How to stop unrighteous eating by partnering with the Holy Spirit to infuse your natural willpower with His supernatural resources.
  • How to arm yourself with the truth that God is ready to fight your battles with His supreme word. 
  • How to shield yourself from the enemy’s plan through faith and salvation. 

 

What you will learn:

  • [6:12] Ephesians 6:10-11 and John 10:10. Remember you don’t stand on your own power, but mighty in the power of God. 
  • [9:43] Romans 8:13. Discern between righteous and unrighteous eating and be empowered to stop living compulsively.  
  • [12:26] How to stand firm by running to God instead of food for better answers. 
  • [13:22] Choose healthy meal options that nourish and sustain your body. 
  • [14:19] Learn to write down the lies and fight them with the truth in God’s word often.
  • [14:50] Heidi shares some of the lies she used to tell herself.
  • [15:27] How to be wise to the enemy’s plan by allowing God’s righteousness to fight your battles (Ephesians 6:13-18). 
  • [20:57] Heidi prays that you depend on God for comfort and strength as you fight your food fixation battles. 

Relevant Links:

 

 

WORK WITH HEIDI

 

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BOOK INNER HEART HEALING SESSIONS

Have emotional hurts that aren’t yet healed? Living with broken-heartedness to one degree or another? Soul wounds can manifest in many ways including sadness, anger, depression, fear, anxiety, un-forgiveness, disunity, self-rejection, and self-hatred. The Lord is after the whole heart in connection and in relationship with Him. 

 

BOOK single sessions online at heidibramm.com or message support@coveredbeloved.com for exclusive pricing on the Breakthrough Bundle and/or Deep Dive Bundle.

 

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FREE VIRTUAL WORKSHOP

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A free, 45-minute workshop designed for people just starting to explore the potential of essential oils for health + wellness. My goal is to educate and empower you with the basics so that you can make an informed decision on whether essential oils are a good fit for you and your family! 

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